Creating your vision...


...A LIFETIME OF WELLNESS, ONE CHOICE AT A TIME 


Optimal health and wellness is the foundation of life at its best. Yet, so often we do not give it the attention that it deserves.

My Style Wellness is committed to helping you attain and maintain your personal best. We will walk alongside to help you reach those wellness goals that you have been struggling to reach alone.

"A coach is someone who helps you do what you don't want to do in order to become what you want to be" - Tom Landry, former head coach of the Dallas Cowboys

Initial consultations are always free. Call (402) 606-4343

What we can do for you...


We meet you where you are on your wellness journey...

Individual health and wellness coaching helps you to close the gap between where you are now and where you want to be.




We offer customized on-site workplace wellness solutions...

Investing in your company’s future while watching your bottom line is always smart business. Improving employee health and well being is a step in that direction.


We have practical, gradual weight management programs...

Healthy weight management and safely increasing activity can be difficult. We are specially trained to help you create and adopt wellness skills to last a lifetime.
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